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  • Sweet Potato Hash Brown

Sweet Potato Hash Brown

0 comments by Ashley Lah

Nutrition

Yield: 6 Patties              Serving: 1 Pattie

Calories: 103 kcal         Carbs: 9 g

Protein: 1 g                    Fat: 7 g

Saturated Fat: 1 g         Cholesterol: N/A

Sodium: 208 mg            Fiber: 1 g

Sugar: 3 g

 

Ingredients

  • 5 cups peeled and shredded sweet potato (from 2 medium)
  • ¼ cup finely chopped shallot
  • 1 medium clove garlic, grated
  • 3 tablespoons extra-virgin olive oil, divided
  • ½ teaspoon salt
  • ½ teaspoon ground pepper

Instructions

  • Combine shredded sweet potato, shallot, garlic, 1 tablespoon oil, salt and pepper in a large bowl and mix.
  • Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat.
  • Form three 1/2-cup sweet potato patties in the pan, flattening them with a spatula.
  • Cook the patties, turning once and lowering heat to medium if the pan gets too hot, until nicely browned on both sides, 6 to 8 minutes total.
  • Transfer to a baking sheet and cover to keep warm (or keep in a 200 degrees F oven). Repeat with the remaining 1 tablespoon oil and the remaining sweet potato mixture.

blog tags: Breakfast Recipe

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