Nutrition

Yield: 1 full dish             Serving: 1/2 Cup

Calories: 188                 Carbs: 3.6g

Protein: 24.6g                Fat: 7.8g

Saturated Fat:                Cholesterol: 84mg

Sodium: 642.8mg         Fiber: N/A

Sugar: 2.2g

Ingredients

• (2) 12.5 oz cans of chicken or 2.5 cups of finely shredded cooked chicken breasts (or rotisserie chicken)
• (1) 8oz package light cream cheese or Neufchatel, softened.
• 1/2 cup Franks Hot Sauce
• 1/2 cup Mozzarella Cheese / Fat Free Mozzarella Cheese
• 1/2 cup plain Greek yogurt
• 1/4 cup chopped green onion
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder
• 3/4 cup Cheddar Cheese for topping
• Optional Toppings: green onion, blue cheese

Instructions

• Preheat oven to 400F and grease a baking dish. You can use any round or square dish around 8×8. If using bigger, reduce cooking time.
• In a large bowl, shred chicken with fork or food processor.
• Add in softened cream cheese, hot sauce, mozzarella cheese, and greek yogurt and stir until combined.
• Mix in green onion, garlic powder, and onion powder.
• Pour into greased baking dish. Top with cheddar cheese.
• Bake in oven for 16-20 minutes or until bubbly throughout.
• Top with blue cheese and more green onion and serve immediately. Serve with veggies, bread or your choice of crackers.